Tuesday, January 15, 2013

Day 16

Breakfast:
2 eggs
1/2 sweet potato
1/4 cup cheese
1/2 cup turnip greens
3 oz. Hamburger patty
1 slice 3 meat pizza



Dinner:
4 Tacos w/ beef, refried beans, salsa, cheddar, sour cream

Monday, January 14, 2013

Day 15

Breakfast:
2 Eggs
2 Egg whites
1/2 Sweet potato
1 Tbs onion
1/4 cup cheddar
5 Oz. Chicken
2 Cups Salad mix
1 Tbs Caesar dressing


Dinner:
2 Slices Little Caesars 3 Meat Treat








Snack:
3 oz. Hillshire Mesquite Turkey
1 Can Sierra Mist

Sunday, January 13, 2013

Day 14

Breakfast:
Footlong black forest ham on wheat w/
Onion
Spinach
Banana peppers
Jalaleno peppers
Pickles
Black olives
Sweet onion sauce
Parmesan cheese
1oz. Lays classic
2 little debbie chocolate chip creme pies


Dinner:
2 Eggs
5 Oz. Peppered Ham
1/2 Cup English Peas
1 Kings Hawaiian Roll

Saturday, January 12, 2013

Day 13

Breakfast:
2 Eggs
1/4 Cup cheddar
1 1/2 cups Chicken Soup






Lunch:
2 Corn Dogs
1 Hash Brown Patty
3 Tbs Ketchup
2 Tsp mustard







Dinner:
2 Grilled Hamburgers w/ american cheese
2 Hamburger Buns
24 Crinkle cut fries
2 Tbs Ketchup
1 Tsp Mustard
1/4 Cups baked beans
(forgot to take picture)

Friday, January 11, 2013

Day 12

Breakfast:
2 eggs
3 egg whites
1/2 sweet potato (hash browns)
1/4 cup cheddar
3/4 cup greens
1 1/5 oz. Smoked sausage



Dinner:
1 1/2 Servings of Soup (3 Cups)
3 Pieces of Cornbread